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List of Emotions - Human Emotion Chart

This list of human emotions plots the descending spiral of life from full vitality of the energy of life and high consciousness through half-vitality and half-consciousness down to death.

This list of emotions chart also enables to both predict and understand human behavior in all manifestations, making possible to predict the behavior of a potential spouse, a business partner, employee or friend - before you commit to a relationship.

Numbers assigned to this list of emotions chart are arbitrary to show a relative degree or intensity of perceived emotion of happiness in accordance to available creative power or life's energy to the individual.

Happiness encompasses a whole range of emotions from certain energy frequency level (4.0 enthusiasm level in our chart below) and up. - What we call the Happiness Domain.

Neuroscientist Richard J. Davidson, Ph.D., described it well when he said: happiness “is a kind of a placeholder for a constellation of positive emotional states."

Human Emotions Frequency Scale



Of course, there are no "holes" in the emotional scale. There is always some kind of emotion in between named ones. There is an extensive array of emotions for which we have no names. Each one of them will determine a particular behavior.

The English language abounds in expressions for the emotional frequency domain of happiness. It can be expressed by such linguistics items as ‘happy’, ‘cheerful’, ‘gay’, ‘glad’, ‘merry’, ‘pleased’, ‘delighted’, ‘elated’, ‘jubilant’, ‘bliss’, ‘ecstasy’, ‘euphoria’, ‘glee’, ‘joy’, ‘rapture’, ‘exult’, 'rejoice'; and  by idiomatic expressions as ‘walk on air’, ‘in seventh heaven’, ‘on cloud nine’, ‘on top of the world’, ‘over the moon’, ‘thrilled to bits’, etc. all of them could be plotted on the list of emotions chart.

Each persons has a chronic or habitual emotional level that determines the overall, and more or less constant, behavior in life. As we experience success or failure in our activities of life the emotional level moves up or down accordingly, then it tends to rebalance going back to our habitual emotional level.

         See: Human Emotions and Behavior (pop up window)


It's the chronic or habitual "mood" or emotional level we have to raise by increasing our own energy frequency. The more we do it, the higher and higher our habitual emotional level becomes and our sensation of happiness boosts and stabilizes into higher levels.


When psychologist David Watson (2000) sampled nearly 4500 mood reports from people, he found this pattern of variation from the average levels of positive and negative emotions. The median would be, what we call, the habitual or chronic emotional level.

Your emotional level, your "frequency tone," is the manifested frequency level of everything and anything that is "real" (perceivable) to you in your world and life's experiences. "We reap what we saw."


 The Law of Attraction

The Law of Attraction which has become very popular lately as "The Secret," points out very clearly how "attraction" draws toward us events and circumstances which match the essence of our "feelings" or emotion level, which is another way of saying our "emotional frequency" level.

Our emotions are our life's power and vitality, the "carrier wave" upon which our projected thoughts are sent to create or modify our reality. The more potent our "carrier wave" is, the more quickly and effectively it will affect and transform our reality.

 The more happy we are the more "attractive" power we have.

Our happiness level is a direct measurement of our creative and attractive power.


 Emotional Energy - Visible Light Energy

Like the "visible light" frequencies scale below. Low frequency is perceived as color red, when frequency of light energy increases, the perceived color changes to orange, yellow, green, blue, indigo. etc. - From low to high frequency.



It's the same with our emotions.

A low frequency emotion is perceived or felt as, let's say, fear  (1.0 in scale). Increasing our frequency we now feel anxiety, then resentment, hate, antagonism, etc. Until we reach the Happiness Energy Domain of our list of emotions commencing to feel "good," maybe at contented level (2.8 in scale), then better and better as we move up the list of human emotions chart.


All you need to live in Authentic Happiness is learn to increase the frequency of your energy, of your emotions, at any NOW moment in time.

You don't have to wait until tomorrow to be happy. You can be happy right now by self-generating the right emotion and feeling.

The formula for constant authentic happiness consist of just ONE STEP:


Increase your frequency!


Increasing your frequency will change your behavior, increase your creative power, and you'll live an exceptional life.

This sounds so amazingly simple. It is! - Yet so devastatingly effective and, it's doable!

You are NOT at the seemingly mercy of your emotions over which it appears you have no control.

Yes, emotion control is in your hands.
Yes, You can set your emotion in motion.
Yes, Emotion regulation is one of your natural abilities.
Yes, You can handle your own energy.
Yes, You can feel happiness NOW!


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